Minneapolis Individual Therapy

Individual therapy, a method of care that includes working with a counselor in a one-on-one setting. Benefits can include the following:

  • Developing personal goals for the present and future
  • Recognizing trauma or turmoil that occurred in the past that might have added to the development of the addiction
  • Creating strategies that help individuals avoid situations where their desire to use might be triggered
  • Establishing new perspectives related to the obvious and hidden causes of substance abuse and addiction
  • Formulating healthy coping skills to deal with stress or negative emotions
  • Working through achievements and setbacks throughout treatment


Mended Families will work with you to create goals, achieve those goals, and start to feel better. Individual therapy offers a chance for healing and growth as you gain insight and new tools to live an authentic life.

Call (612) 361-7457 today for a complementary 
30-minute consultation!