St Paul Individual Therapy

The reasons for choosing individual counseling are as varied as the people who come to see us at Mended Families. A client may desire to heal a past or current trauma, or gain insight into and learn coping skills for anxiety and depression. Some individuals want to expand their understanding of self and explore more existential questions such as, “Why am I here?” or “What is the meaning of my life?” Sometimes clients don’t feel ready for the intensity of individual counseling can provide a safe place to explore more private issues or the potentialities of a difficult decision.


At Mended Families, we listen carefully to your needs and design a unique program to support you in realizing or developing your goals. Having the full attention and emotional presence of a trained therapist can be life-changing.

Call (612) 361-7457 today for a complementary 
30-minute consultation!