Individual therapy is the leading intervention for many problems we encounter and people typically experience a variety of benefits. Some of these are improved relationships – with self and others, greater balance between life roles, increased insight/awareness, and even improved physical health.
While we cannot change the pain in our past, or the genetics we are born with, we can learn to change the way we respond and react to our feelings and triggers to give them less power and more control over our thoughts, emotions, and lives. At Mended Families, we listen carefully to your needs and design a unique program to support you in achieving your goals.
Call (612) 361-7457 today for a complementary
30-minute consultation!